Thursday, August 18, 2005
USATODAY.com - Want a sharp mind for your golden years? Start now:
Possible resources for the brain include:
• Mental stimulation.
• Higher education.
• Leisure activities.
• Aerobic exercise.
• Antioxidant-rich foods such as blueberries and spinach.
Possible resources for the brain include:
• Mental stimulation.
• Higher education.
• Leisure activities.
• Aerobic exercise.
• Antioxidant-rich foods such as blueberries and spinach.